When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to focus on their nutrition and goals with a trained professional. As a Health Coach, Tracie Pulga creates a supportive environment that will enable you to achieve personal goals to facilitate your rhythm of life to balance family, work, & spirit.
Tracie coaches her clients to create a happy, healthy life in a way that is flexible, fun and free of denial.
Tracie has over 20 years personal experience, has studied all the major dietary theories & use practical lifestyle coaching methods to guide you in discovering which approach works best for you. Most approaches to nutrition dwell on calories, carbs, fats, proteins, instead of creating lists of restrictions and good and bad foods. No one diet works for everyone because we are bio-diverse and each of us are a microcosm in our environment. Tracie will guide you to find the food and lifestyle choices that best support you. She will also help you to make gradual, lifelong changes that enable you to reach your health goals.